Ayurveda is one of the oldest ways of traditional medicine which refers to “the science of life”. It dates back more than 3000 years to India and favours separate mental, physical and spiritual health. Besides just adhering to the conventional diet, many Ayurvedic practitioners regularly suggest undergoing detoxification. Best Ayurvedic Detox Treatment in Kerala
This is known to purge the body and the mind besides eventually preventing diseases. At AYM, we provide detoxification besides an Ayurveda course in Kerala that brings long-term solutions to the health of any individual.
What Do You Mean by Ayurvedic Detox?
Before taking up 200 hours of Ayurveda Yoga TTC in Kerala, let’s find out what Ayurvedic detox means. Anyone who may be unaware should know that it is a well-established principle of Ayurvedic medicine that serves as a major foundation for detox. Best Ayurvedic Detox Treatment in Kerala
As the world is divided into five elements, Vayu (air), Prithvi (earth), Teja (fire), Aakash (space), and Jala (water) – each of the elements results in three doshas which are in charge of different bodily physiological processes. These three doshas are known as Vata, Kapha and Pitta. As per the professionals of 500-hour Yoga TTC in India at AYM, whenever, there is an imbalance it leads to diseases. Best Ayurvedic Detox Treatment in Kerala
Therefore, detoxes are designed to be a regular component of the health restoration process. At AYM, as the professionals of Ayurveda and Panchakarma in Kerala, getting rid of toxins becomes easier.
What are the Main Therapies Used in Detoxification?
During the panchakarma or detoxification Ayurveda treatment in Kerala, there are various therapies used. Some of them are given below.
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Vamana (Emetic Application)
Vamana is among the methods that are used in the best Ayurveda treatment in Kerala volves inducing vomiting with a range of medicinal plants.
Everyone who wishes to purify their body can benefit from the therapy. The best candidates for this treatment are people specifically dealing with phlegm issues.
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Basti (Enema)
Anyone who may not be aware, it is the Vata alone that is said to be the reason behind 55% of the ailments.
There are medicated oils and herbal decoctions that are used to cleanse the colon with the aid of the Basti process. It is considered the most sacred of the five therapies that are used during the detoxifying Ayurvedic treatment in Kerala.
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Nasya (Nasal Administration)
Many people undergo sinus problems. But the sinus congestion can easily be aided by receiving Panchakarma treatment at AYM which is the best Ayurveda training centre in Kerala.
During this treatment, one is given an inhalation of herbal and oil mixture. The body’s vata ( air ) dosha is balanced through the usage of this Nasya procedure.
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Virechan (Laxative Usage)
Besides offering an Ayurveda course in Kerala, we at AYM offer a Virechan procedure where toxins from the intestines are removed using natural laxatives and come with no negative side effects.
The virechana procedure can be used to cure several illnesses including constipation, hyperacidity, anemia, piles and more.
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Rakta Mokshana (Blotting)
Lastly comes Rakta Mokshana which includes drawing out little amounts of blood that may have become tainted. It is a procedure where blood purification takes place as the body has an overabundance of toxins that herbal remedies may be unable to eradicate.
At AYM, we offer all these therapies that are associated with Panchakarma treatment. But that’s not it. There are many other therapies that we offer including Abhyangam, Shirodhara, Navarkizhi, Kaenapoorana, Udvartan and Pizhichil.
Restoring the Balance of Mind, Body and Soul through Detoxification
The detoxification retreat offered by us at AYM goes beyond just cleansing the body. It takes a holistic stance that looks at the physical, mental as well and spiritual levels of every individual. The Ayurveda retreat in Kerala India that we offer includes a range of exercises and activities that promote physical detoxification besides emotional and spiritual restoration.
There are sessions of yoga and medication conducted that foster inner calmness, lower stress levels, and develop self-awareness. In addition to this, you will be taught different yoga poses, breathing exercises and mindfulness exercises that encourage harmony under the guidance of qualified Ayurved instructors. Also, wellness lectures and seminars are offered that promote self-care and a healthy lifestyle.
What are the Benefits of Detoxification Retreat?
Many benefits come with detoxifying Ayurveda retreats in Kerala. Some of the benefits that you can bear are
- The body gets rid of pollutants and toxins.
- It helps in boosting the immune system and digestion.
- Aids in weight loss problems
- Boosts energy levels
- It helps to cleanse the liver
- Improves concentration and clarity
- Helps to encourage healthier skin and hair
- It promotes radiant skin
- Promotes purification of blood
- It helps in reducing inflammation
- Lowers anxiety and stress levels
- Promotes the adoption of healthy behaviors
- Helps to promote relaxation
- It promotes blood pressure regulation
- Brings changes in lifestyle modifications
- It helps in enhancing the better sleep pattern
- Promotes personal development and more.
With the right process of detoxification employed, we at AYM make sure you endure the best benefits of it. Surrounded by like-minded people and under the supervision of experts, our treatment in Kerala is customized for every single individual.
Get Detoxification Done to Lead a Healthy Life
Detoxification is the best remedy that promotes a healthy life. If you are someone wanting to detoxify your body, then we at AYM can help you. We are the best providers of panchakarma treatment in Kerala we aim to cleanse the impurities from the body and achieve a balanced dosha.
Everyone in our team is highly experienced and knows how to perform the procedure in the right way. In addition to this, we even train individuals once they enrol in 300-hour yoga TTC in India.
All our courses offer in-depth knowledge about the doshas and ways of detoxification. Also, we offer certifications of ayurveda courses in Kerala India that are recognized globally and are enough to start a career anytime.