Doshas
admin Doshas of Ayurveda Know Your Body Type as per Ayurveda Doshas (Vata, Pitta & Kapha) Dosha: Have you wondered what makes some diets work for others but not me? Why…
2025
Stay Healthy This Fall
Five Ayurveda Tips for Staying Healthy This Fall Ayurveda tips: Whether it’s a gust of crisp air or the sound of leaves crunching beneath your feet, it’s clear that fall…
How to do Abhyanga in Kapha Season
HOW TO DO ABHYANGA IN THE KAPHA SEASON For several weeks, you have learned about the qualities of Kapha and what changes you can make to align your body and…