Yoga Teacher Training and Meditation Course in Rishikesh, India
YOGA AND MEDITATION
How will the Yoga TTC and meditation course empower you to live a mindful, joyful, and resourceful life?
Yoga, an ancient science with a history of thousands of years, is not just about physical exercises. It's about mastering the body and mind to live a life of harmony and peace. Imagine a life with a perfect, healthy, harmonious body and mind, free from sickness, disease, and stress. A disciplined Yogic lifestyle is the key to achieving this balance and harmony.
According to the yogic sciences, health is not just the absence of disease but an overall positive well-being. Yoga's literal translation is the harmony of body, mind, and soul, relationships with others, and harmony with the entire Universe.
What is this program all about?
Our program is led by a team of highly experienced yoga practitioners deeply rooted in the classical traditions of Yoga. They will guide you on a Transformative journey of self-discovery, unlocking the full potential of your body and mind through Yoga and meditation.
We welcome you to join our comprehensive Yoga Meditation Courses in Rishikesh, India, affiliated with Yoga Alliances USA. These Yoga TTCs present a thorough and systematic approach to learning yoga, encompassing both theoretical knowledge and practical application. Our school holds world-renowned 200-hour, 300-hour, and 500-hour Hatha & Ashtanga Yoga-focused Yoga Teacher Training Courses in Rishikesh, India.
Our courses are designed to provide a comprehensive understanding of yoga and meditation. You will be guided through the basic concepts of breathing and its effect on the body, and will have the
opportunity to apply this knowledge in real-life situations. You will learn how to tap into prana (universal energy) through stretching exercises, asanas (postures), pranayamas (breathing techniques) and meditation, ensuring a deep and holistic learning experience.
We offer Ayurveda courses separately for Beginner, Intermediate, and advanced level students, but a 35-hour Ayurveda course is combined with a yoga teacher training program.
Ayurvedic Feature
Consultation with our Ayurveda Acharya.- Twice daily yoga and pranayama sessions
- Full-body Ayurveda massages
- Meditation
- Nature walks to a nearby waterfall
- Plunge yourself in holy Mother Ganga
- Ayurveda diet (Food, Drinks)
Yoga & Meditation Program Inclusion:
- Initial Consultation with Ayurveda Doctor and daily follow-up consultation.
- All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks.
- Advice on Diet & Lifestyle Management.
- Ayurveda Therapies – Customized for each client.
- Yoga (once daily - Yoga, Breathing, Meditation and Relaxation).
We offer Yoga and meditation courses, with 1 hour of ayurveda class added daily. Although we offer Yoga TTC services and Meditation classes, the school mainly focuses on yoga and ayurvedic courses in Rishikesh.
Daily Schedule During Your Participation in 200-Hour Yoga Teacher Training Course in Rishieksh, India
The schedule for your 200-hour Ayurveda Yoga Teacher Training at AYM Ayurveda Ashram/School in Rishikesh, which complies with Yoga Alliance USA guidelines, is designed to be flexible and accommodating. Please note that the following daily schedule is subject to change by the course manager or co-coordinator, ensuring that your needs are always considered.
| TIME | ACTIVITY |
|---|---|
| 07:00 AM - 08:00 AM | Pranayama/Meditation |
| 08:00 AM - 08:30 AM | Tea |
| 08:30 AM - 10:00 AM | Ashtanga |
| 10:00 AM - 11:00 AM | Brunch |
| 11:00 AM - 12:00 PM | Ayurveda |
| 12:00 PM - 12:30 PM | self study |
| 12:30 PM - 01:30 PM | Teaching |
| 01:30 PM - 02:00 PM | Self Study |
| 02:00 PM - 03:00 PM | Refreshments |
| 03:00 PM - 04:00 PM | Philosophy |
| 04:00 PM - 05:00 PM | Anatomy |
| 05:00 PM - 05:30 PM | Self Study |
| 05:30 PM - 07:00 PM | Hatha Yoga |
| 07:00 PM - 08:00 PM | Dinner |
| 08:00 PM - 09:00 PM | Mantra class, Monday, Wednesday and Friday. |
Upcoming 200 Hour Yoga Teacher Training Rishikesh- Indian Students, Date & Fee Details
| DATE | Price - dormitory | Price - Double Shared | Price - Private Room |
|---|---|---|---|
| January 05th to 31st | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| February 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| March 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| April 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| May 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| June 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| July 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| August 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| September 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| October 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| November 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
| December 03rd to 27th | ₹22,000/- | ₹26,000/- | ₹45,000/- |
200 Hour Yoga TTC, Date & Fee Details
| DATE | Price - dormitory | Price - Double Shared | Price - Private Room |
|---|---|---|---|
| January 05th to 31st | $749 | $849 | $1099 |
| February 03rd to 27th | $749 | $849 | $1099 |
| March 03rd to 27th | $749 | $849 | $1099 |
| April 03rd to 27th | $749 | $849 | $1099 |
| May 03rd to 27th | $749 | $849 | $1099 |
| June 03rd to 27th | $749 | $849 | $1099 |
| July 03rd to 27th | $749 | $849 | $1099 |
| August 03rd to 27th | $749 | $849 | $1099 |
| September 03rd to 27th | $749 | $849 | $1099 |
| October 03rd to 27th | $749 | $849 | $1099 |
| November 03rd to 27th | $749 | $849 | $1099 |
| December 03rd to 27th | $749 | $849 | $1099 |
Here are the simplest steps to get a student visa and study yoga and ayurveda in India
Is there a refund policy for cancellations?
Once you've deposited the fees for the yoga or ayurveda course, they become your responsibility. Please note that these fees are non-refundable, regardless of the reason for cancellation or drop-out. However, you do have the option to join the course within a flexible 1-year window, and we will adjust the fee accordingly. Therefore, it's important to consider your commitment before joining the course. Remember, the fees are non-refundable.