Udavartanam - Dry Body Massage with Herbal Powder in Rishikesh
Udavartanam Treatment - How Dry Massage with Herbal Powder Leads Good Health?
People, who are struggling with weight problems must consider the Udavartanam that involves a procedure of massaging the body first with oil and later followed by a massage with herbal powder. The oil used for this is herbal oil. The herbal powder is dry and the massage is done by rubbing it on the body. The massage is done in a reverse direction that is from the lower part of the body towards the upper side. The powder contains several types of herbs that have healing properties. It is an effective remedy for controlling weight. The rubbing of the powder is done with a force.
Two types of Udavartanam massage:–
Dry massage or ruksha udavartanam
Oily massage or snigadh udavartanam
Here are The Benefits Of Udavartanam Ayurvedic Therapy
Fights body odor
Helps in weight loss and busting fat deposits in the body.
Tones the muscles and makes them healthy and strong
Reduces problems that occur due to Kapha dosha
Reduces problems that occur due to Kapha dosha
Good for exfoliating the skin
Increases blood circulation
Improves metabolism
Decreases cholesterol levels
Duration
1 hr
Cost
1500 INR
Along with the Ayurvedic treatment services, the school offers ayurveda courses in Rishikesh such as course for beginners, course for intermediate and advance level course for individuals. A 35 hour ayurveda massage treatment course is also being considered by many students and it is expected that more student to enroll for the course.
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