Pada Abhyangam Treatment for a Relaxing Foot Massage
Pada Abhyangam Treatment
How does Pada Abhyangam Foot Massage help with anxiety and stress?
The Pada Abhyangam treatment, administered by skilled practitioners, is a deeply relaxing foot massage. It is a key component of the Sarvanga Abhyanga treatment, a comprehensive whole-body massage. This holistic approach targets various body parts, including the head and foot. The foot, being the root-ending point for nerves, benefits greatly from this expert massage, ensuring perfect relaxation.
Thus, Pada Abhyangam treatment, with its roots in ancient Ayurveda, soothes the nervous system in the foot. According to this traditional system, the foot houses five marma points, which are part of the 108 marma points that make up the entire human body.
Coconut and sesame oil are commonly used for foot massage in Pada Abhyangam. Coconut oil is known for its moisturizing and antibacterial properties, while sesame oil is believed to have warming and calming effects. The choice of oil can be tailored to individual preferences and needs.
What are the benefits of Pada Abhyangam Treatment?
It treats and cures insomnia.- It gives relief to anxiety and stress.
- It cures tension to the lower limbs of the human body.
- It cures & balances vata dosha.
- It also gives relaxation and soothing to the nervous system of the human body.
| Duration | 45 mins |
| Cost | 800 INR |
This technique is included for Beginners, Intermediate and Advance level students under our Ayurveda Course in Rishikesh Pada Abhyangam Treatment, foot massages india, foot massage treatment, foot massage therapy, foot Massage in Rishikesh
