Anyone who wants to attain self-care at the greatest level would naturally pick Ayurvedic treatment. Simply because Ayurveda has been existing for over 5,000 years now and is considered an Indian medical science. It teaches all humans to possess four biological and spiritual instincts including the urge towards freedom, financial stability, procreation and religion.
All this is based on the instinct to be fulfilled is balanced well-being. Through Ayurveda treatment in Rishikesh, one can be assisted in their well-being besides gaining other benefits. This may include detoxification, cleansing and restoration of health.
In simple words, it is the mother of all healing arts and a medical metaphysical healing life science. Its goal is to advance the development of human well-being and promote happiness. At AYM Ayurveda, we provide treatment as well as Ayurveda courses in Rishikesh which leads to unique experiences.
Holistic Approach to Mind, Body and Soul Awareness
As mentioned earlier, India is the birthplace of Ayurveda. The Sanskrit name “Ayurveda” means “Science of Life”. Whereas, the word “Life” or “Daily Living” is Ayu and “Knowing” is Veda. In Ayurveda, the eight main areas of medicines are covered which include the following
- General medicine
- Surgery
- Otolaryngology,
- Obstetrics,
- Gynaecology
- Ophthalmology,
- Geriatrics, and
- Pediatrics.
Furthermore, in all these medical specializations, the theory of five elements including Earth, Air, Fire, Water and Sky is applied. It would not be wrong to say that Ayurveda places a strong emphasis on preserving health. This includes avoiding disease and identifying issues early on before they become serious enough to manifest as an ailment if ignored.
The severity of the sickness and the course of its recovery are greatly improved by early identification. AYM turns out to be the leading instructors of the Ayurveda Course in Rishikesh besides treatment who have deeper knowledge in this field. Knowing all its aspects, we offer the services to the individuals to spread its awareness throughout the world and enjoy the benefits.
Apart from availing of our holistic Ayurveda treatment in Rishikesh, one can join our exclusive Ayurveda training programme as well. It is a certification course where the certification is considered worldwide. One can choose between different curricula as given below:
- 200 hours Ayurveda Yoga TTC in Rishikesh
- 300 hours Ayurveda Yoga TTC in Rishikesh
- 500 hours Ayurveda Yoga TTC in Rishikesh
Depending upon the level of the course attendee, our experts will suggest taking up the course. Here to mention, that experience in the field doesn’t matter, one can start as a novice as well.
What are the Types of Ayurvedic Treatment to Learn, Explore and Practice?
Different types of treatments of Ayurveda in Rishikesh India promote the physical and mental well-being of individuals and suit the dosha. To find out about them, check below.
1) Choornaswedana
One of the types of Ayurvedic massage in Rishikesh is Choornaswedana which is also known as bundle massage. It is performed to relieve joint discomfort and helps in improving blood circulation besides getting rid of toxins. Also, this massage heals ailments like
- Sport injuries,
- Rheumatism and
- Arthritis problems.
2) Udwarthanam
Udwarthanam is basically a Body massage with herbal powder which helps deep cleansing the skin’s pores. Not only does the Udavartanam Therapy in Rishikesh reduce tension and exhaustion but also helps in removing excess fat from the body.
3) Greeva Basti
Greeva Basti is performed to relieve neck discomfort using heated herbal oils to perform massage in Rishikesh. It is beneficial in the recovery of frozen shoulder and cervical spondylosis. Moreover, it helps in relieving tight necks besides lessening pressure on the neck area.
4) Akshayatarpan
Akshayatarpan also known as Netra Basti is an Ayurvedic remedy that is intended to rejuvenate the eyes. In this treatment in Rishikesh, organic ghee is used to benefit the eyes, nerves and muscular tissues. It can benefit people including
- Glaucoma
- Dry eyes
- Poor eyesight and
- Weary eyes
5) Nasya
Another type of Panchakarma treatment in Rishikesh is Nasya. It is a type of Panchakarma bodily cleansing procedure which means administering medications through the nasal cavity.
6) Abhyanga
Abhyanga is a full-body massage using oil mixtures that are tailored to each dosha. Through the Abhyangam treatment in Rishikesh, one can expect the blood pressure to normalize and impurities to be eliminated. Furthermore, it provides other benefits such as
- Promoting physical consistency
- Aiding removing toxins
- Offering calmness.
7) Kati Basti
Here comes another Ayurvedic treatment to enjoy. The Kati Basti treatment in Rishikesh is performed with a snarl circle paste that is prepared using wheat flour or black gram flour. Known for its healing properties, it is applied to the lower back and warm oil is added which lubricates the nerves and relaxes tense muscles.
8) Janu Basti
The janu basti treatment in Rishikesh is performed with warm lebal oil that is applied on injured knee joints. It is left for a particular period inside a black gramme snarl circle paste. This helps in alleviating and reducing knee joint discomfort.
9) Ayurvedic Shirodhara
The Shirodhara treatment in Rishikesh is performed to treat the mind and soul. It is a rejuvenating therapy where warm oil is poured to cure ailments like
- Migraine
- Anxiety
- Sleeplessness
- Nervous tension
- Flaky scalp and
- Dandruff
These were some of the best ayurveda treatments in Rishikesh that one can undergo to get healing from ailments. All the treatments are performed with the focus of transforming the life of any individual and promoting their well-being.
Avail of the Best Quality Ayurvedic Treatment Today
Now that you know the benefits of Ayurveda retreats in Kerala, there is no need to rush. We at AYM offer the best Ayurvedic treatment to the people for their betterment and well-being. Through the wisdom of ages, we have been assisting people with their individualized needs and supporting them to get over ailments. We use quality products that are herbal and made following the law of nature. With us, you can get a chance to experience the ways to heal your mind, body and soul.