Abhyangam Treatment - Benifits of Full Body Massage

The ayurvedic healing procedure, in which oil is applied to the body and massaged, is called Abhyangam. It is a part of the daily routine in the treatment of diseases. Certain Ayurvedic oils that have unique properties to heal the body are used for doing the massage. The oil is prepared using Ayurvedic medicines and infusing herbs. The massage is done from the top of the body, from the head to the bottom to the toes. Even the soles of the feet and the ears are massaged with oil. Since it’s a self-care procedure, you can do it yourself without the help of some other person. It is recommended that the massage be done daily for the best results. The oil is heated slightly before use, and the massage is done with warm oil. It is the best remedy for healing and rejuvenating the body.

The person who does the massage in an Ayurvedic centre moves the hands away from your heart with a specific rhythm. The massager makes unique strokes of the hands. The massage is done using an Ayurvedic technique. Doing the warm oil massage in this way decreases the pressure on your heart. It increases the blood circulation. You can improve your energy levels and get healthy skin with this massage. It is helpful for the healing of health problems like arthritis, spondylitis, sleep problems, skin disorders, poor eyesight, pain, and problems of the joints and muscles. Health problems due to Vata imbalance can be healed with the massage. This massage effectively fights old-age problems that occur in older people.

Ancient Ayurvedic physicians and experts in India have recommended daily massages for people who want to relieve their illnesses and improve their health. Massages can be done by people of all age groups, young and old, without any side effects or harm.