We offer the best packages for natural healing. At the AYM Ayurveda School, we go beyond the norm, crafting unique, individualized packages that cater to your specific needs. Our specialized Ayurvedic Treatments in the AYM Centre are designed to help you relieve stress and strain and lead a fatigue-free life, ensuring you feel valued and understood.
Dr. Varun Rastogi a traditional ayurveda practicionar. I belong from Vaidya Family I practiceing yoga and ayurveda from childhood in my family. I completed my B.A.M.S. course from Harrawala Ayurveda University uttarakhand.
I took knowledge from many ayurveda teacher practicionar but I was most influenced by two gurus who steered my Ayurveda curiosity in a new direction. My first teacher Shri Vaidya Balraam Datta Sharma and second teacher is Dr. Gyanendra datta Shukla.
AYM Yoga School offers Residential 200 Hour Yoga TTC, 300 Hour Yoga Course and 500 Hour Hatha Yoga Ashtanga Yoga Teacher Training Course in Rishikesh, India
We Are Providing 3 Level Of Ayurveda Courses Beginners, Intermediate and Advanced Course in Rishikesh, India
Best Yoga And Ayurveda Courses In Rishikesh India
Panchakarma is a deep cleansing ayurvedic treatment. It is a set of five procedures or karmas used to purify the body. They are Vamana Karma, Nasya Karma, Virechana Karma, Basti Karma and Raktamokshana Karma. These procedures draw toxins (ama) from deep body tissues (dhatus) and expel it from the body.
Panchakarma may be prescribed for patients with chronic diseases as well as others who are ageing, have degenerative changes and want to prevent diseases.
Duration | Price |
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14 days | 35000-40000 INR (As Per Selected Treatment) |
Rasayana is one of the eight branches of ayurveda, which deals with the preventive aspect of Ayurveda. Aimed primarily on lengthening the lifespan. The word “rasa” means preservation, transformation and replenishment of energy; it also means purification of all dhatus (body tissue) from rasa (plasma) to semen (sukra).
Duration | Price |
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7 days | 17499 INR |
14 days | 34999 INR |
21 days | 52499 INR |
In Ayurveda, with the help of natural Ayurvedic therapy, diet and lifestyle management; obesity can be easily and effectively treated. It will impart good health, strengthen your body and reduce weight. There is a combination of 2 - 3 Ayurvedic therapies which has been customized and designed by the physician post initial consultation.
Duration | Price |
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7 days | 17499 INR |
14 days | 34999 INR |
21 days | 52499 INR |
A Stressed individual invites many chronic illnesses. Interestingly, one of the oldest systems of medicine; Ayurveda with its wide range of therapies provide unique solutions to the issue of stress and its effective management.
Duration | Price |
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7 days | 15000 INR |
14 days | 25000 INR |
21 days | 35000 INR |
Steaming is very necessary for separating the harmful toxins from your body so that it can be eliminated. The procedure of swedana involves exposure to steam inside a box or cabin made of wood. You need to sit in the box in a comfortable position. After that, herbal steam is released in the box. The steam contains healing herbs that reduce pain and inflammation.
Navara Kizhi is a form of steam treatment or ayurvedic swedana. Shastika Shali is a type of specific rice that is obtained after growing for sixty days. It is also called Navara. The rice used in this therapy is special and it has the property to heal the body due to its medicinal value.
Nasayam has been introduced for keeping the nasal passage healthy and well functioning. In this procedure a well prepared Ayurveda oil is lubricated to the nasal passage by applying it to the mucous membrane of the human nose. This procedure works well according to prakruti (type of the human body) and vikruti (imbalance of human body due to any dosha).
Shiroabhyanga treatment holds a great importance in the field of ayurveda procedures. This treatment is also known as ayurvedic head massage. If this massage is applied to the feet and ears then it is known as pada abhyagam. This kind of massage is given regularly to make these human body parts feel relaxed.
This ayurvedic treatment is a relaxing procedure in the field of ayurveda. In this procedure a medicinal oil is poured over the forehead of the human body in the form of a continuous stream. Shirodhara is very effective to cure mental stress and insomnia. The massage oil used here is made of plain water, herbal oils, medicated milk and butter milk.
The ayurveda back massage also known as Kati Abhayangam treatment will help you to get cured of pain and stress to your back that occurs due to hectic life style. During this kind of massage a warm oil is used and applied on the back, arms as well as shoulders. The human body is like tree whose top portion is the head, middle portion is the hands as its branches.
The Pada Abhyangam treatment is being given to the human body for a relaxing foot massage. It is a part of whole body massage that is also known as Sarvanga Abhyanga treatment. In these procedures massage is given to body parts like head and foot. The foot is site where the nerves get root ending thus this part needs to get an effective massage for perfect relaxation.
Ayurveda face massage is a important ritual for the face rejuvenation. Rhythmic finger movements leaves great effect on the skin texture. Primarily, rich kumkumadi oil is used throughout the procedure of Ayurveda face massage. Saffron is the main contain in kumkumkadi oil and post face massage, steam takes place.
In 21st century, the use of eye is extensive from us of cell phone fom very early age to watching television very rarely do we take proper care of our eyes . Ayurveda believe through proper periodic caring of eyes you can prevent the deterioration of the eyes and also cure eye disease.
It’s a speciality treatment of Ayurveda where oil or ghee is poured in uniform stream over the body having its effects on psycho-somatic healing. Pizhichil is a type of Sarvanga dhara (hot fomentation given by pouring hot or warm medicated liquids over the body in the form of shower or stream) in which herbal oils or ghee or a combination of both is used for stream pouring.
I did Panchakarma, Ayurvedic treatments at Aym. Mukesh did treatments he was comfortable to be with, a relaxing experience. I can recommend going there for an ayurvedic treatment or two or the panchakarma. Everyone who worked there were kind.
I just finish Ayruveda and 200 hours yoga TTC in Aym Ayurveda School. It was an incredible experience, the teachers are very knowledgeable and they connected very easily with the students, very helpful and supportive 🙏 the team of the ashram are also very responsive and helpful on every step of the way. I am very grateful for the opportunity of studying with this beautiful souls that had crossed my path, students from all around the world, teachers so dedicated and experienced plus the staff 🙌 is a bliss ❤️⭐️
Ayurveda and 200 Yoga Teacher training course at the Aym Ayurveda School is the best. The program is well structured with theory, philosophy, practice and ayurveda class. I am so glad that I came to this place. Mahesh ji, and all instructors are extremely friendly, helpful and are excellent gurus. I know the teachers are there to help, answer questions and give encouragement. By taking this course I feel inspired, confident and motivated amongst other things. Thank you Mahesh Ji and team!
Basti Treatment - How Basti Therapy is Useful in Treating Enema?
Kati Basti - How Kati Basti is Helpful to Treat Lower Back Pain?
Janu Basti - How Janu Basti Knee Pain and Stiffness?
Hrud Basti - How Hrud Basti Stimulate and Heal Heart Chakra?
Virechana Therapy - Intake of Ayurvedic and Herbal Medicines in Virechana Therapy!
Vamana Therapy - Vamana Helps Purify Respiratory and Gastrointestinal System From Toxins!